This weekend we popped along to Chilling beach near Warsash to have a run about and get some fresh air. It was a really windy day, but beautiful sunshine too, good day to blow the cobwebs away!

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Getting outside is a big part of our lives, fresh air and sunshine for the children is so important, and plays a big part in making sure the children get enough vitamin D. Vitamin D is an important mineral which helps you absorb calcium, and keep your bones, teeth and muscles healthy.

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The guys at Frubes asked us to show off my kids dance moves, we took a look at the dance off that was on the Angry Birds Frubes Moves website, and I am sure they picked up some funky ideas from there! Go and have a look and see which team your kids cheer on, Angry Birds or mischievous pigs.

I asked my kids to show me some funky moves, and this is what we got……

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I think they were ‘freestyle’ moves! As we even had walking backwards!!

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Frubes are a great portable yogurt, that fit great in lunchboxes or out for a picnic. We took ours out with us to the beach as a snack along the way. Even Gus the puppy liked the smell of them!!

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He must of heard that you need to take care of your young bones, and make sure you get enough calcium and vitamin d! I didn’t know but about 90% of your childs lifetime bonemass is set by the age of 18, and as they cannot make calcium,  you must make sure they get it through their diet.

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Frubes is also running a egg-citing on-pack promotion until 31st October, offering families the chance to flock to the Bahamas for a fun-filled island holiday. With a weekly draw to win a host of Angry Birds Movie merchandise. Pick up the Angry Birds special packs from your local supermarket, RRP £9.

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Chilling beach was a nice place to stretch our legs, top up our vitamin d levels and a quick snack. Just be aware of the falling banks!

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“This post is an entry for BritMums’ #FrubesMoves Linky Challenge, sponsored by Frubes

 

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10 Comments

  1. I do love a good beach and there’s something fun and special about them in colder weather. It’s lovely to wrap up warm and go for a stroll along the beach in the autumn. We’re big fans of frubes in this house too 🙂 x

  2. I love the beach at all times of year – the space and fresh air is so invigorating! My kids are big Frubes fans too, they’re so handy.

  3. I have wanted to take the girls to the beach this autumn but our closest beach is over 2 hours away. Now it is the half term, we might just do that. A lovely autumn day on the beach 🙂

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